Elite Sports Physical Therapy :: Where Everyone's A Pro

"Thanks for all your help over the past couple of years and for being such an awesome person. Not only have you helped me get through my 'aches and pains' but you were so enjoyable to work with…Thank you for caring so much about your work and your patients."          

- A. P.


“I wouldn’t suggest any other therapy place for my ACL other than ESPT!! Everybody is extremely helpful. The therapist pushes you to your limits. He’s not on a written schedule, it’s all about your progress. The one-on-one therapy is just awesome. Sometimes I stayed over 30 minutes after my hour was up. Thank you very much ESPT!!”

- A. S.


“Everything was great!! I feel that not only did the excellent therapy help, but that I came away with an increased knowledge of how to keep my shoulders healthy for the long run ahead. I was grateful that Jacon could easily grasp my particular situation and instruct me on how to take care of it and improve it. Thank you both for everything!!

- A. P.

 
ESPT
194 Francisco Lane, Suite 104
Fremont, CA 94539
510-656-3777
 

 

 

Evaluation and Treatment of Musculoskeletal Dysfunction

Physical therapists are experts at treating problems pertaining to human movement. Whether it is pain, stiffness, weakness, or poor mechanics/technique, we can evaluate your specific situation and set up a personal plan of care to help get you back to the activities you love.

Neuromuscular Re-Education

Using biofeedback, electrical stimulation, and video analysis, we can show you how to optimize your muscle function to prevent or to recover from an injury.

Proprioceptive Training

Balance is critical in rehabilitating from and preventing injuries such as ankle sprains and anterior cruciate ligament tears in active individuals. At ESPT, we can help design a program to improve your balance in both static and dynamic sport-specific activities.

Body Mechanics/Ergonomics Education

We can evaluate your posture and positioning with activities at work, in sports/exercise, or at home, and make recommendations to help prevent the development of repetitive stress injuries (RSI).

Sport-Specific Training

With our Director’s vast amount of sports experience and certification by the NSCA as a Strength and Conditioning Specialist, we can tailor a program to help you achieve your athletic goals of going higher and being stronger and faster.

Biomechanical Foot Evaluation

With our practice model where everyone has a full hour visit, we can spend time thoroughly evaluating your foot mechanics in many different positions to determine what type of foot orthosis and treatment will be most effective for your condition.

Manual Therapy

At every ESPT session, you will receive some form of hands-on care, whether it’s stretching, soft-tissue massage, myofascial release, or joint mobilization, to help decrease your symptoms and improve your quality of movement.

Home Exercise Program

From your very first session at ESPT, we will customize an exercise program that will allow you to take control of your injury and manage your health. Our goal is to educate you, so that you can better care for yourself. We want you to know that you can depend on ESPT to help, but we want to empower you so you don’t have to rely on us. Remember, you are ultimately the one in charge of your own health.

Video Biomechanical Analysis

Using a video recording along with our analysis software, we can freeze frame you doing your favorite activities, so you can see the corrections that need to be made to alleviate your pain and improve your function.

Personal Training

In today’s healthcare system, many patients are discharged from physical therapy at only 75% to 80% recovered. Decisions are made not by qualified healthcare professionals, but by insurance companies who are more concernend about revenue, than patient care. At ESPT, we are offering personal training to help ease the transition for patients back into their recreational and functional activities. By working with a personal trainer at ESPT, patients can continue to improve flexibility, strength, and endurance in a setting with licensed physical therapists present to make sure their programs do not cause any unnecessary setbacks.

For more information see our brochure.

 

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